Some Common Nature “Do’s and Dont’s” | Part 1: Honouring the Trail

Written by Jessica Adams (Nature Nerding)
Reading time: 5-6 minutes

We start every outing of the Massawippi Foundation’s Nature Education Program by gathering around the Scowen Park map. Once we are all huddled in close together, we take the time to say hello, to look back on our outing last season, and to revisit the guidelines to follow for a safe and respectful outing. When it comes to this last part, students proudly chime in with their take on “how to be” as we are walking through the forest. By the winter outing (the second of three throughout the school year), students are pretty clear not only on what the expectations are, but why they exist in the first place.

We make this discussion a priority not to restrict enjoyment, but to expand awareness. The idea is for these children to form an understanding of the part they play in a bigger system of interconnected beings. The message is that their actions matter. The hope is this will encourage new ways of thinking that will stick with them for a lifetime and influence their future interactions with the natural world.

 

This is the first in a series of articles meant to start a conversation around the principles underlying the guidelines common to so many trail networks. With the number of people enjoying the outdoors on the rise, it is more important than ever to view park guidelines not as limiting regulations, but as opportunities to mitigate our impact and be part of ensuring the natural environments we love so dearly continue to thrive for generations to come.

Part 1: Honouring the Trail

Trails as Pathways for Recreation & Conservation

“One of the main challenges of the planning, design, and management of natural areas is making decisions that will produce the best quality user experience, while protecting the ecological integrity of the resource base.” (Lynn and Brown, 2003)

 

Trails are one of the main vehicles for encouraging nature-based tourism. People walk and hike through nature for a variety of reasons, not least of which are the physical and mental benefits we experience by moving and breathing outdoors. There is little doubt as to the benefits trails have on their users… but is there potentially a benefit to the natural areas themselves? Indeed there is. The idea of conserving nature might not factor on the list of top priorities if individuals have never had the chance to experience it firsthand. To know something is to develop a love for it and, naturally, a desire to protect it. Trails provide access to natural areas where it might not have been granted otherwise, providing opportunities to build a relationship with the natural world.

 

How we enjoy this access to nature, however, can have consequences. If enjoyed in a way that is mindful, having access to nature will not only have a smaller impact on the surrounding ecosystems, but can be a gamechanger when it comes to connecting people with nature and encouraging pro-conservation attitudes. Conversely, if this access is enjoyed in a way that is careless, the impacts on the habitats through which the trails run could be potentially devastating.

The way the pendulum swings is up to every individual who sets foot on a trail. So what does it look like to enjoy a walk in the woods in a way that is mindful?

 

Trails Built with Intention

A lot that goes into building a trail. When done properly, everything is taken into consideration, from the trajectory it takes through the forest to the types of tools used. Generally, trails are designed to:

  • respect the natural area through which they run, meanwhile showcasing some of its most stunning features
  • withstand a reasonable amount of wear and tear (from walkers and from the elements)
  • keep trail users safe and on-track

In short, trails are built for enjoyment with hiker safety and conservation top of mind.

Sometimes we venture off trail because we want to see something up close, take a shortcut or find a more private lookout point…. As tempting as it might be and as harmless as it might seem, let’s consider the advantages of staying on trail.

 

By enjoying the trail and keeping to it, we avoid exposing ourselves to additional risks, such as:

  • Getting lost. “Wandering off trail is the number one reason, ahead of injury and bad weather, that adult hikers require search and rescue.” (Moye, 2019) Accidentally losing the trail can happen to the best of us, but whether on purpose or not, a stroll off into the forest can last longer than we’d like and potentially evolve into a serious ordeal.
  • Sustaining injuries. Trails are carefully built so walkers can get around with less risk of injury. They skirt more challenging and potentially dangerous terrain and have features like steps and boardwalks for areas that are trickier to navigate.
  • Rashes or burns. Trails are generally cleared of vegetation which means we are less likely to brush against Stinging Nettle, Poison Ivy or other plants with neat (but unpleasant) defense mechanisms.
  • Bites. Ticks don’t hang out in mud or gravel, but they do hang out in tall grass and leaf litter! Staying in the trail keeps them at a more comfortable distance and decreases the chances of one hitching a ride home with us.

Presumably, those of us who favour trail walking do so because of the beautiful environment. By enjoying the trail and keeping to it, we preserve the natural areas around us by:

  • Protecting sensitive and vulnerable life. This can range from avoiding stepping on plants to avoiding leaving behind our human smell that might signal danger (and cause undue stress) to critters living in the forest.
  • Maintaining the soil’s porosity and resistance to erosion: Untouched soil on the forest floor is protected by layers of plantlife and organic matter and has a certain absorbency when it rains. If the same areas are trampled time and time again, the top layers of the forest floor recede, revealing the soil beneath. With more trampling, this earth is compacted over time. Not only can water no longer be absorbed, but water running over it gradually erodes the surface, washing away soil particles and important nutrients.
  • Preserving the habitat integrity: The more traffic an area sees, the less favourable the soil is for new life to anchor in and get growing. Little by little, this can limit plant growth and the diversity of species.

 

The opening discussion with students can go in a variety of directions, but we always come back to the notion that guidelines don’t exist to take away the fun, but to protect the natural areas we love so much. A reframe, if you will: by not doing something small… we are doing something big. By choosing to stay on the trail we are taking responsibility for our safety and we are actively investing in the health of the places we are visiting. As visitors, we are part of the natural systems, even if for a brief moment, and we get to choose whether our impact is positive or negative. How wonderfully empowering.

Stay tuned for more information on other common guidelines and how they help us protect the natural areas we enjoy.

 

References

Training on the Sentier Massawippi trails in preparation for Corsica’s GR20 – Interview with Alain Lessard

Alain Lessard

How did you find out about the Sentier Massawippi trails, even though you are not from the Eastern Townships?

A friend of mine, a resident of North Hatley, introduced me to the Sentier Massawippi and Scowen trails.

She and I are both active people, and we have been going regularly, about twice a week, for a little over two years now, on one trail or the other.

In addition to offering a calm environment with its forest, mature trees, streams, birds and deer, the trails are safe, well-maintained and the Sentier Massawippi offers us as well, access to the Lake.

Moreover, as an added bonus, it is always a pleasure to cross paths with other hikers and salute them on the way.  

Last fall, my hikes in these exceptional natural sites sparked the idea of undertaking a long-distance adventure.

After a bit of research on the Internet, and because of its reputation as one of the most difficult but also most magnificent hikes in Europe, my choice was made….the GR20 in the mountains of Corsica!

And yes, with its total length of 180 km length and its 11,000 metres of positive vertical drop, you mustn’t be afraid of a challenge to tackle this great hike, especially if you are a 70-year-old! For me, it’s now or never!

With 15 refuges along the way, 15 days is the standard time to complete the hike. The more athletic hikers will do it in less than 10 days, which is not my case, wisdom, prudence and humility being my motto for this great adventure!

I am planning to start at the beginning of May, but the refuges don’t offer accommodation, catering, repair services, tent rental, etc. until May 22. Traffic and hot summer temperatures are the reasons for my choice of early May. So l will have to carry everything I need in my backpack to enable me to sleep as soundly as possible and to have the food I need to give me the energy required to successfully meet this challenge. I’ll spare you the long list, which amounts to a payload of around 25 kg. 

So, to get back to the Sentier Massawippi trails, they naturally become a perfect training site. With a potential vertical drop of over 400m and a possible distance of around 10km, hiking the trails is an excellent workout that can be enhanced by adding weight to your backpack.

This physical exercise also enables me to test the hiking equipment that I will be using in Corsica: hiking boots and socks, crampons (there will be snow and ice in the mountains in May), hiking poles and backpack. Between now and my departure, I plan to hike other trails such as Mont Chauve via David Creek, 12.7km and 550m ascent, Mont St-Hilaire closer to home, 12.7km and 537m ascent, and Mount Mansfield in Vermont with its 12.4km and 880m ascent.

I am aiming to be ready by mid-April in terms of my training. This allows for a week’s rest and time for final preparations before departure, as my flight is scheduled for April 27.

And then, off we go for a great adventure!!